Gut Check: Inflammation and Leaky Gut
Are you tired of battling unexplained fatigue, digestive troubles, nutrient deficiencies, headaches, and mood swings? Well, leaky gut may be the culprit of your concerns. Learn how inflammation can contribute to increased intestinal permeability, and how diet and lifestyle along with targeted supplementation can put you on the path towards healing.
Decoding the Microbiome: Understanding Your Gut's Influence on Health
A deep dive into the gut microbiome. Learn about the microbes that live in your gut, what they do, and how they influence your health as well as modern-day influences that put us at risk for dysbiosis. Plus, details on a gut friendly diet and how to foster diversity.